Overcoming Fear of Death: A Spiritual Perspective

Category: Q&A | 1 min read

Dr. Chaganti begins by wishing everyone well during Maha Shivaratri, a time when many engage in fasting and night vigils. He shares his childhood memories of celebrating this festival by watching films that narrate tales from myths and epics, combined with late-night prayers. Such customs tie our current practices to the wisdom of our ancestors.

The discussion pivots to a universal topic: the sudden onset of fear of death. This fear can arise unexpectedly, creating anxiety and uncertainty. Dr. Chaganti proposes that in moments of fear, especially fear of death, one should mentally chant "Rudra" repeatedly.

“Rudra” refers to Lord Shiva, known as the remover of inauspiciousness and fear. Each repetition acts as a reminder of resilience and protection. He emphasizes that just like one might instinctively react to a snake by calling for help, invoking the name of Rudra with a focused mindset can bring spiritual solace and strength.

Dr. Chaganti encourages people to chant "Rudra, Rudra, Rudra" as many times as fear arises, suggesting that this practice not only alleviates anxiety but also connects individuals to a greater cosmic support. He concludes by inviting everyone to embrace this technique, claiming that it can transform their experience of fear into a pathway toward tranquility.

"Try it," he says, emphasizing the power of spiritual recollection in overcoming life's greatest fears.

Date Posted: 2nd March 2025

Source: https://www.youtube.com/watch?v=vlC_y9EYqOA